With the coronavirus outbreak forcing people to stay home, here are the essential supplies you need. There is no need to panic buy or hoard more than you need, but it is important to have basic household supplies so you can safely stay home.
With the US number of cases exceeding 10,000 and continuing to grow, it is likely that more US cities will enter lockdown in the coming weeks. While grocery stores will likely remain open, it is best to get what you need before stores become too busy.
Public health authorities across the US are recommending you have these important supplies.
Food:
– Access to 1 gallon of water per person per day
– Carb source (bread, cereals, potatoes, pasta, rice)
– Fruit (canned), and nuts
– Frozen or canned vegetables
– Protein source (meat or beans)
– Cooking oils and fats
– Shelf-stable foods (sugar, honey, chocolate, flour, boullion cubes, snacks)
Medical Supplies:
– Soap and laundry detergent
– Disinfectant
– Toothbrush and toothpaste
– Prescribed medications
– Painkillers
– Cough syrup
– Anti-nausea/vomiting/diarrhea medication
– Thermometer
– First aid kit
These essentials will make your stay at home safe and comfortable, and allow you to treat most minor issues at home and stay away from crowded hospitals.
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